Aerobic Peer

Met Pohyen at aerobic, think she is going around island to do step aerobic... I think I am old liao although 5yrs younger than her but give up after 15min of going up and down. Give me sometime to familiarise with those confusing step okie.

So depress after going up the weighting machine. Must do something about it liao 8(

Kick Boxing

Haahaa... Wear my trek shoes today finally... And 1st time seeing a males trainer in class. Think he is not local but is okie lah he is guiding really good although I am not able to catch up his speed but will come again. Good to learn pouching and kicking, and can trying it on dear dear too.

July 24th Avenue

Saw an article about a movie on Christmas on July 24th Avenue... Quite curious to check out where is this place, it might be nice to pay it a visit one day since it name after my Birthday... Isn't it romantic to celebrate one of my birthday there? Just dream... Can't really find it in googles think is just a coincidence.

But might be nice to rent this show and watch with dear during my birthday. Not a bad idea too.

*really found the place leh is at Lisbon, Portugal... Isn't it sweet if I can go there once. ^-^

Touch the floor

Went for my 2nd Pilates lesson today, hands and legs can coordinate better and finally get my fingers to touch the floor. Not easy for me okie...

Get Well Soon

Dear is complaining that his arm is feeling numb, doc say is due to bad cirrulation of blood. So I think massage might help so he went for his 1st body massage yesterday. Is it really a painful experience and he has to carry with the aching body for a few more days. Hope after the massage his stiff body will be more relax. Daddy got to take care har, for yourself and your dearest Justen and me...

Yogasana

Blur me again, brought my sport shoes to amore and then realise I went to the wrong class, they are conducting yoga at 4.30pm the one that I want to attend is actually 1 hr before that.

Yoga is really too difficult for me, I think my whole body is too stiff really afraid that if I stretch too much I will hurt my back or injure me leg. My trainer has a really flexible boday and seeing her stunt is really eyes opening... I feel like a meat ball in the mirror, but again the stretching ease my aching shoulder and really enjoy the time there.

Really grateful for my dear dear giving me a break to enjoy some good workout there. Really hope to go more often to fully utilise the package.

1st Lesson - Pilates

This is my 1st lesson in amore and also the 1st time I try pilates... Only manage to do about 40% of what the trainer requested, but the stretching really warm up my body. Hopefully won't have aching body tomorrow, I felt my shoulder is not so tense now. Think it is a good start 8) Aiming to go at least 3 time per week.

Oxtail Soup